Alison Jackson

HYPNOTHERAPY

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Change Your Mind, Change Your Life

Embracing Life’s Lessons: A Journey of Growth with the Feather, Brick, Truck metaphor

Starting our journey with the gentle touch of a feather, we’re reminded of life’s subtle whispers guiding us forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes, though, we encounter bricks - challenges that test our resili... ...more

Growth Mindset

March 29, 2024•1 min read

Dealing with exam stress and anxiety

We all know that exams can be challenging and, at times, overwhelming. But here’s a little secret – you’ve got what it takes to conquer them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take a deep breath and remember, you are capable... ...more

Growth Mindset

March 15, 2024•1 min read

Embrace the power of perspective shift!

Shifting our perspective is a transformative journey. Here are some simple steps to implement this mindset shift:⠀⠀⠀⠀⠀⠀ Awareness is Key: Start by catching yourself when the “Why me?” thought arises. ... ...more

Growth Mindset

April 21, 2023•1 min read